9.27.2008

Menu Planner: September

If you're anything like me, the end of the month means digging in the fridge and freezer to see what's left that I can use. I actually love this opportunity to be creative until the next paycheck comes. Suppliment your meals with some inexpensive garden or farmer's market deals. This week I'm using up our yellow squash from the garden, some carrots I found in the bottom of the fridge, and some of the hearty grains I have in the freezer like barley. Let your crockpot be your friend this week and try out a few new things!

**(Please share your comments if you have ideas you use to spruce up your family's end-of-the-month meals.)

This week's menus:

Week #4

sun
Crockpot tri-tip
Mushroom risotto
Spinach salad with broccoli & carrots

mon
Coconut Curry Chicken (at Stacie & Forest's house!)
Basmati Rice
Salad

tues
Dorina's Tortilla Soup
Taco salad with cheese, beans & avocado

wed
Luscious Leftovers = Beef & Barley Stew

thurs
Spinach ravioli with Marinara Sauce
Chicken sausage & Sauteed squash
Homemade Whole Wheat Honey Bread

fri
HOMECOMING FOOTBALL GAME
tri-tip sandwiches
salad

sat
Sweet & Sour Turkey Meatballs
Leftover rice
Zuchinni & Yellow pepper stir fry

Week #3

sun
Teriyaki Burgers
Steamed Broccoli
Sliced Cantaloupe

mon
Peanut Chicken Satay Skewers
Sauteed Sugar Snap Peas
Brown rice

tues
Butternut squash lasagna
Caesar Salad
Whole Wheat sourdough bread

wed
Cumin Honey Grilled Lamb
Brussel sprouts with Walnut-Lemon Vinaigerette
Bulgar pilaf

thurs
Grilled salmon
Walnut pesto pasta with yellow squash
Baby Greens salad with goat cheese & grilled peaches

fri
Feta-Chicken Pizza
No-Pudge Peanut Butter Brownies

sat
Luscious Leftovers

Week #2:

sun
Baked Coconut Fish
Brown Rice
Macaroni Salad
Pineapple Cheesecake

mon
Salad greens with parmesan, olives, tomatoes
Organic Spinach Ravioli (new at Costco)
served with Alfredo sauce, chicken sausage and squash
Crusty Whole wheat bread

tues
Rice Chips & Guacamole
Green enchiladas topped with cheese
Refried beans
Mexican rice

wed
Luscious Leftovers*

thurs
Chik-Fil-A opens in Fresno!
Check it out & get a free chicken sandwich
or healthy kids' meal...

fri
Cindy's Famous Meatloaf
Smashed Potatoes
Steamed broccoli

sat
Garden Bounty Vegetable Soup
Homemade Whole Grain Bread
Baby Greens salad with avocado, corn and cherry tomatoes

Week #1:

sun
Eggplant parmesan
Whole wheat bread
Green salad with fresh tomatoes and feta cheese

mon
Crockpot Italian Beef Sandwiches
with Green peppers & onions

tues
Grilled honey-teriyaki chicken
Brown rice
Breaded zucchini spears
Watermelon

wed
Simple Summer Pasta
with Cherry tomatoes, olives and Fresh Mozarella
(Chicken Sausage)

thurs
Mahi Mahi Tacos
with Cabbage slaw &
Tropical salsa
Brown rice & black beans

fri
Vegetarian pizza
Peach Berry Crisp with
Vanilla Ice Cream

sat
Grilled Turkey-feta burgers
on Whole Wheat buns
with Fresh lettuce, tomato and cheddar cheese
Fruit Salad

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